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    WELLNESS ACADEMY

    Corporate Wellbeing

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    The DNA of our Wellness Philosophy

    The DNA of our Wellness Philosophy is built on wholistic exercise, positive psychology, emotional intelligence and a stress free work environment creating unparalleled success.

    We take a ‘holistic’ perspective.
    Our programs have been designed with three essential ingredients: Body, Mind and Heart Intelligence. These add value on many levels, a happy inspired and relaxed culture equals productivity. Everyone feels inspired and empowered to think outside the box, strive towards success and achieve maximum growth.

    Soul Vida Classes

    Soul Vida Escapes

    Ready for the next step?

    We offer Studio Classes, Wellness Boot camps and Urban Retreats to develop:

    • Body Mind Fitness
    • Stress Management
    • Well-being and Meditation
    • Leadership Development and Peak Performance

    We’re here to mentor, support and develop confidence, capability and contribution, in a positive, healthy and vibrant workplace.
    Book An INTRODUCTORY Session for your office with our Director of Wellness Makita Gabriel to Map out Strategies for You.
    We’d love to hear from you

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    What Our Clients Say

    • Such a beautiful studio, a lovely rejuvenating class and great instructions.

    • Amazing class amazing studio! Highly recommend.

    • Amazing!! the instructor was so lovely and very encouraging and vigilant, had an amazing class.

    • Incredibly soulful beautiful class! A great workout, tough but controlled. Very relaxing at the end.

    • Such a beautiful fusion class. Makita is a lovely instructor who empowers you to listen to your body. Can’t wait to try the other classes!

    • Makita is a wonderful instructor. These classes are a great physical workout but also good for the mind. I walked out the door feeling amazing!

    • "Beautiful flow!"

      T. Steed

    • "A beautiful, nurturing guided meditation in a gorgeous space. Exactly what I needed today to recentre and connect to my heart."

      A. Veenhuyzen

    • "Every class a Soul Vida Fit is amazing! The vibrant atmosphere combined with blissful toning exercises is just what everyone needs! Coming from a gym to Soul Vida Fit was the best choice!"

      E. Corica

    • "Wonderful and exhilarating! Everyone should attend these invigorating and mindfulness classes."

      A. Chiat

    • "Amazing workout. Makita always adds something new to keep it fresh. Best balance of stretch, sweat and breath."

      T. Watkins

    • <p><strong>A DANCE FOR THE SOUL!</strong> I practice many forms of movement and find Soul Vida wonderful. The classes improve strength, flexibility and aerobic fitness. Soul Vida has benefited me tremendously!</p> Nurse | Age: 32

      Jess. M

    • <p><strong>IT WILL BLOW YOUR MIND!</strong> Soul Vida workouts are pretty amazing. Like nothing you’ve ever experienced before. I’d definitely recommend it to anyone looking for a great workout. It will blow your mind. In a really great way.</p> Flight Attendant | Age: 26

      Paula .A

    • <p><strong>THE SOUL VIDA WORKOUT IS FANTASTIC! </strong>The Soul Vida Workout allows you to explore your inner drive. It’s very different than pilates or yoga –a workout where you are moving energy while you tone up! It’s a real workout. </p> Business Consultant | Age: 45 | Ontario

      Shelly R

    • <p><strong>I AM TRANSFORMED!</strong> After 3 months of Soul Vida I’m feeling great. Soul Vida workouts inspire me not just to get fit. They motivate you to really work with your body to get the best results. I really enjoyed the sessions.</p> Office Administrator | Age: 32 | Floreat

      Sally. D

    • <p><strong>SOUL VIDA HAS CHANGED MY LIFE</strong>. I have undertaken yoga and Qi Kung for many years and have not reached the physical and spiritual well being that I have reached with Soul Vida. Thank you Makita for creating such a wonderful workout.</p> Teacher | Age: 67

      Mary. M

    • <p><strong>A NEW LEASE ON LIFE</strong>. Ive lost 12 kilos since working with Makita’s Soul Vida Workouts. The Personal Training program has been so good for me in every way. After I finished my first 5 sessions I felt like for the first time it was Me in the mirror. The stress dropped away and so did the weight and I got a new lease on life. Thank you Makita for believing in me. I did it!</p> Stylist | Age: 38 | Claremont

      Beth. T

    • <p><strong>I LOVE MY MORNING WORKOUT.</strong> My morning Soul Vida Workout sets me up for the day. I do it at home before the kids get up and I’m more calm and relaxed. It’s great I can access my digital online membership for Makita’s Workouts.</p> Home Maker / Mum | Age: 42 | New Zealand

      Jenny. D

    • <p><strong>I NO LONGER SUFFER FROM ANXIETY.</strong> Since starting Soul Vida Workouts I no longer suffer from anxiety and sleep better. This has been a big thing for me since my teens. I downloaded the workouts and do them as part of my exercise routine. Soul Vida really helps me relax and stay fit at the same time and really fits in with my travel routine. It’s been great. Thank you Makita.</p> Graphic Designer | Age: 28 yrs

      Leo. B

    • <p><strong>Soul Vida - IT’S AMAZING!</strong> I’ve been amazed at the healing properties of Soul Vida Workouts. Makita's Soul Vida workouts help you to relax and be stress free, while your body get’s the best workout. I used muscles I never knew I had. My Body feels amazing and since starting Makita’s workouts Ive lost 5 kilos and a tonne of stress I was carrying on my shoulders. I feel light and really on track. Thanks Makita </p> Receptionist | Age: 35 | Perth

      Beth. W / B.W